Group Classes

All of our classes are suitable for all levels of fitness, ability and experience. The very small capacity means each session will be tailored to suit YOU. 

FRESH: Beginners sessions. Practice the foundations of Mat and Tower at a slower pace, with attention to detail.

GROUNDED: you may use small props such as the Pilates Circle, Foam Roller, TRX, Fitball and more. We love to keep things fresh.

 

POWER: If you love Reformer, you will LOVE Tower. A full body spring resistance workout.

NURTURE: Pre/Postnatal Pilates. Prescribed movement. From the second trimester, and 8 weeks postpartum or as directed by your medical professional

Enquire about reserving the skillmill or hypervibe, or let us know that you'll be in for a pre-class foam roll/stretch sesh.

Group Class Prices:

$35 - single

$30 - as a block of 10

*NOTE we are rebuilding the timetable. More classes will be added. Email requests.

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